Marjaana RakaiJul 12, 202216 minTraining for Your True Potential is Training For LifeMany of us so-called age-group athletes have big dreams while we are navigating somewhat normal lives with work, family and other...
Marjaana RakaiMay 28, 20223 minWhy our herd mentality is wrong when it comes to health and fitness…Adding stress to an already stressful life is not going to give you the fitness and health you work so hard to achieve.
Marjaana RakaiSep 1, 201910 minIronman Haugesund Norway June 29,2019Race Report from my first Ironman “Cold Kona,” they say. “Land of the Vikings,” they say. “It will be fun!” they say! The Viking...